While posting my weight on Fitday.com this afternoon I noticed my BMI. I'm no longer obese, now I'm merely overweight.
I know it's silly being excited over a BMI of 29.57 bet heck I'll take good news where ever I can get it. Wee!
[Starting BMI 30.86]
Showing posts with label fitness goals. Show all posts
Showing posts with label fitness goals. Show all posts
Saturday, July 18, 2009
Wednesday, July 1, 2009
July goals
Okay, so I'm not only in for July's NaBloPoMo but I'm also going to double down and set a weight loss goal as well. Not only will I post on this blog every day this month but I will also lose 10 pounds. Oh yeah, I know I'm crazy!
I have no heart for self discipline but here we are. And because I always need a visual aid (and even numbers):

So, for July from 158 to 148 (or less) pounds. Goal to be achieved mostly by sensible eating, walking each evening and random exercising. I will be held accountable by my DAILY or more postings to this blog.
Prepare to be bored!
I have no heart for self discipline but here we are. And because I always need a visual aid (and even numbers):

So, for July from 158 to 148 (or less) pounds. Goal to be achieved mostly by sensible eating, walking each evening and random exercising. I will be held accountable by my DAILY or more postings to this blog.
Prepare to be bored!
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